I'm so excited to share the first Breathwork offering of this new season and to start off with an extra deep dive I have teamed up with Amaya and Fabiana to combine sounding tools to expand the breathwork journey! We will be connecting within using our own inner vibrations through Amaya's sound meditation. I will guide you on a deep inner breathwork journey and we will integrate and go deeper with Fabiana's gorgeous sound bath! Then we will gather, relax and eat good food together.

A beautiful group breathwork journey suitable for beginners and those with experience.

I will introduce the work of conscious connected breathing. We will get to understand more about the physical and emotional experience and how it may integrate into our lives. It starts with a movement practice to begin dropping into our bodies before the breathwork journey begins.

Sundays 10am-1pm

4 group Breathwork sessions.

By taking these journeys together over the 4 week period we get to deepen and build on the experience of the Simply Breathe workshop. The ripple effects of the transformational potential within the Breathwork can be felt. Together we co-create a safe supportive space, it’s truly amazing what can happen alongside one another over these weeks.

Thursday mornings 10am-12.30pm

A bespoke breathwork journey just for you.

Connect too and express more of who you are.

On this photography journey we will head into nature with ourselves and camera and play. We will not be focussing on the outside as is so often the way with photography. We will start from the inside and trust in what flows outwards from here! We will have a pre shoot talk to get into the roots of what we want to explore together and with playfulness, curiosity, breathwork and the camera we will co-create a set of super bespoke images that are uniquely, deeply you.